When choosing a position for oral sex, remember the main thing - both partners should be comfortable and at ease. If the woman can't relax and the man feels discomfort, then such an intimate practice as cunnilingus risks turning into a mechanical process that brings no pleasure to anyone.
Here are 8 positions for cunnilingus in which both partners will be most comfortable:
The woman lies on her back, and the man positions himself between her legs. This simple pose is best for maximum relaxation for the woman.
If the man feels discomfort in his neck during cunnilingus when the woman is lying on her back, a pillow can be placed under the woman's hips to lift them. This option will also be more comfortable for stimulating the G-spot with fingers.
Another variation of the classic pose is when the woman lies on her back at the edge of the bed, and the man stands in front of her on his knees.
The woman also lies on her back, and her legs can be stretched along and spread apart, or slightly bent or even pulled towards her chest. Meanwhile, the man is positioned not between the woman's legs, but sideways - so that their bodies form a right angle. It's most comfortable not to crawl under the woman's thigh, but to lie on top. In this position, the man can move his tongue not along the clitoris and labia, but the other way around.
Up and down movements from one labia to another allow for expanding the area of stimulation and more effectively affecting the clitoris.
The woman stands, leaning against the wall or table, and the man kneels in front of her. This sensual pose, in addition to receiving oral pleasure, allows for playing with power dynamics, as the man literally kneels before his partner.
Positions like cowgirl, where the woman is on top during cunnilingus, can be very enjoyable and allow her to better control the pace and angle of stimulation, but it's worth remembering that in such a position, it will be harder for the woman to relax, and therefore, it will be more difficult for her to experience pleasure and reach orgasm.
The woman gets on all fours, resting on her knees and elbows, as if hovering over the man's face. This is a more comfortable alternative to the cowgirl position. Additional points of support allow the woman to reduce the load on her hips while still controlling the pace and depth of stimulation.
The arrangement can be very different, with the woman either on top or bottom, or even on her side. The 69 position is quite effective, but it will be challenging for the woman to focus on her own pleasure and reach climax.
The adult goods industry has provided many useful accessories that can make oral sex more diverse, effective, and enjoyable.
Creams, gels, oils, and lubricants for oral sex. Some have a warming effect, causing blood flow to the area and increasing sensitivity. There are also edible and flavored lubricants for pleasant sensations for both partners and smooth gliding.
Vibrating attachments. Various vibrating attachments for the tongue or finger will provide pleasant sensations for the woman and make it easier for the man during cunnilingus.
Toys simulating cunnilingus. Realistic tongues with vibration, vacuum stimulators, or sex toys simulating oral sex can be used both in solo practices and for joint play.
Vibrators and dildos. Cunnilingus combined with penetration is one of the most effective ways to bring a woman to orgasm.
Accessories for creating an intimate atmosphere. Blindfolds, shibari kits, handcuffs, and leg restraints will help introduce an element of play into oral caresses and provide new emotions and sensations.
Our expert Anton Orlov notes that the main thing not to do during cunnilingus is to ignore the woman's reaction. Be attentive to your partner's words, sounds, and body signals, and everything will work out.
Don't criticize. Negative comments about appearance, taste, or smell can deeply hurt your partner. Be tactful in any situation, especially such an intimate one as cunnilingus.
Don't insist. Be gentle and attentive; if a woman refuses cunnilingus, don't press or persuade her, as there may be many reasons for it. Choose the right moment to discuss this issue calmly and respectfully.
Don't apply too much pressure or movements that may cause discomfort. Be careful, observe the woman's reaction, and if in doubt, it's better to ask if she feels discomfort or pain.
Don't focus solely on clitoral stimulation; pay attention to the entire area.
Don't try to apply all techniques at once. Cunnilingus does not require a man to know all techniques. It's not necessary to roll your tongue into a tube, spell out the alphabet, or repeat welding seam methods. It's enough to find movements that your woman likes and focus on them.
And don't forget about safety. More on that in the next point.
The transmission of STIs is a primary risk during cunnilingus. However, there are ways to reduce this risk, such as:
Use contraception. Barrier methods, such as condoms or dental dams, are considered effective in reducing the risk of STI transmission. They should be used every time you engage in sexual activity.
Avoid oral contact if you have cuts, bleeding gums, or open sores in your mouth.
Regularly get tested for HIV, AIDS, and other sexually transmitted infections.
Discuss your health status with your sexual partner before engaging in oral sex.
Don't forget about hygiene.
Our expert, a psychologist and sexologist, and a trainer at the Center for Family and Sexual Education, reminds us that healthy communication with your partner is essential for any sexual practice, including an intimate process like cunnilingus:
"Communicate your preferences and limitations to your partner openly and honestly. Don't hesitate to experiment and find new ways to satisfy each other. Pay attention to your partner's reactions and desires during sexual activity. Don't forget about the importance of emotional connection and communication in relationships. This will help you take your oral sex to the highest level. Cunnilingus is an intimate and sensual act that can strengthen the bond between partners and bring pleasure to both. It's important to openly discuss your desires and boundaries, consider each other's feelings and comfort, and adhere to safety principles. Experiment, learn from each other, and enjoy the process, creating pleasant and memorable moments in your sexual life."
Together with psychologist and sexologist Anton Orlov, we answer the most common questions about cunnilingus:
Choose a convenient time and place for the conversation. Start with a positive comment about your feelings for your partner and the desire to improve your sex life. Share your fantasies and interests and ask about your partner's feelings and desires. Be open to discussion and compromise. If you are afraid to discuss these with your partner or you don't have one right now, feel free to check our escorts in Rotterdam or any other dutch city where you are located.
The time to reach orgasm is individual for each woman and can depend on many factors, including physical and emotional state, level of arousal, experience, etc. Some women may take several minutes, while others may take much longer. It's important to listen to your partner and learn what brings her pleasure.
As for performing cunnilingus during menstruation, it's an individual decision for each couple. However, in most cases, cunnilingus during menstruation can be safe and enjoyable for both partners if they are both comfortable with it. It's important to consider each participant's preferences and perhaps discuss this beforehand to avoid misunderstanding or discomfort during the act. Also, consider hygiene aspects and use protective measures if desired by the partners. Special sex tampons or menstrual cups can be used.
Many women report increased clitoral sensitivity and heightened sexual arousal during menstruation, which can make the experience of cunnilingus particularly enjoyable. However, for some women, this may be uncomfortable due to physical sensations or emotional state. Therefore, it's important to respect the wishes and boundaries of your partner.
