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We have a small spoiler: no one knows exactly how to have sex properly. But together with a counselings psychologist and sex coach, we've shared everything that can help you figure it out. Sex is a very personal and subjective experience, and perhaps the only constant in its diversity is the mutual pleasure of all participants in the process. Good sex should focus on the pleasure and satisfaction of both partners. It's important to balance the needs and desires of your partner with your own.

Explore each other's bodies, experiment with different techniques, and pay attention to words and reactions. Sexual satisfaction can be enhanc ... ed by exploring various positions, techniques, and activities. Experimenting with something new can help keep the sexual experience interesting and satisfying for both partners. However, it is always crucial to prioritise consent and openly communicate any new ideas or desires.</p> <h2>How to Know If You Are Ready for Sex</h2> <p>Whether it' your first time having sex or sex with a new partner, the aspects of readiness are roughly the same. The main advice is to listen to yourself; no one but you knows if you are ready for sex or not. If you feel like you're not ready, you probably aren't.</p> <h3>Physical Readiness</h3> <p>You feel comfortable and ready for physical contact. You have no pain or discomfort in your genital area or other parts of your body.</p> <h3>Emotional Readiness</h3> <p>You feel an emotional connection and trust with your partner. You feel calm and safe in their presence.</p> <h3>Informed</h3> <p>You have sufficient knowledge about sexual relationships, practices, contraception, and consent. You understand that sexual intercourse can have physical, emotional, and social consequences.</p> <h3>Consent</h3> <p>Both you and your partner have clearly and unequivocally expressed your consent. Neither party should feel coerced or pressured.</p> <h3>Protection</h3> <p>You have discussed and made decisions about contraception methods to protect yourself and your partner from pregnancy and sexually transmitted infections.</p> <h3>Comfort</h3> <p>You feel comfortable and confident in your body and your sexual desires. You are ready to openly discuss preferences and boundaries with your partner.</p> <h3>Readiness for Responsibility</h3> <p>You are ready to take responsibility for your actions and the consequences related to sex. You understand the importance of maintaining consent and respect for your partner. It is important to remember that everyone is individual and may have their own criteria and boundaries. Readiness for sex is primarily determined by your personal feelings, emotions, and sensations, which you should not be ashamed or embarrassed to discuss with your partner. Additionally, you can say "no" at any time and refuse anything you are not ready for or do not like.</p> <h2>What to Discuss with Your Partner Before Sex</h2> <p>Talking about sex is as natural as feeling sexual attraction. If you or your partner feel awkward or embarrassed, find a communication method that is comfortable for both of you. This could be a quiz format with prepared answers or a written conversation on this important topic. Understand that there are questions whose answers can not only resolve many possible undesirable consequences but also save your life.</p> <h3>Consent</h3> <p>Ensure that your partner agrees to intimate relations and is ready for them. Remember, "no" always means "no." Persuasion, pressure, and manipulation are unhealthy behaviors that should be avoided in personal relationships, especially in intimate ones. Consent must be clear and mutual.</p> <h3>Health and Contraception</h3> <p>Discuss each other's health status, preferences for using contraception, and protection against STIs. This will help you be aware of potential risks and take appropriate measures for protection.</p> <h3>Preferences and Boundaries</h3> <p>Talk openly about sexual preferences, desires, and boundaries. Learn what your partner likes and what they do not accept or are not ready for. This will help create a comfortable and satisfying sexual atmosphere.</p> <h3>Expectations</h3> <p>Discuss your sexual preferences, fantasies, and expectations from sex. This will help you understand each other better and make the experience more fulfilling.</p> <h3>Comfort and Safety</h3> <p>Talk about how to create a comfortable and safe environment for sex. This can include using lubrication, choosing a place for sex, and so on.</p> <h3>Emotional Support</h3> <p>Discuss the possibility of emotional support and understanding during and after sex. Be ready to support each other and discuss any emotional issues that may arise. It's important to remember that every couple may have their own characteristics and preferences, so the discussion before sex should be individualised and take into account the needs and desires of both partners.</p> <h2>What to Know Before Your First Time</h2> <p>Before having sex for the first time, it's important to recognise that it is a unique experience requiring discussion and preparation. Discussing expectations, boundaries, and contraception can help make this experience more comfortable and safe.</p> <h3>Tips for Women</h3> <strong>Right to Say "No"</strong> <p>Remember that you have the right to say "no" at any moment. This is a fundamental right for everyone in intimate relationships, ensuring safety and comfort for all participants. No circumstances or expectations should deprive you of the ability to make free decisions about intimacy and your body.</p> <strong>Trust Your Feelings and Sensations</strong> <p>Listen to your body and trust your feelings. If something doesn't feel right, it's important to express your feelings and ensure both partners feel comfortable.</p> <strong>Self-Respect and Self-Worth</strong> <p>Remember that you deserve respect and care in intimate relationships. Do not agree to something that doesn't align with your values or feelings.</p> <strong>Contraception - A Shared Responsibility</strong> <p>Preparation for sex includes discussing contraception methods. This responsibility is shared by both partners, so it's important to discuss this with your partner.</p> <strong>Avoiding Complex Fantasies</strong> <p>For the first time,it's better to avoid complex sexual fantasies and focus on simple and classic positions. This helps concentrate on pleasure and comfort.</p> <strong>Agree on a Safe Word</strong> <p>Establishing a safe word before sex ensures safety and comfort for both parties. This allows you to stop sexual activity if necessary or if you feel uncomfortable.</p> <strong>Choosing a Comfortable Location</strong> <p>Select a place for your first time wisely, ensuring it is convenient and safe. Having access to a shower and toilet nearby can provide additional comfort and safety if needed.</p> <h3>General Considerations</h3> <strong>Communication</strong> <p>Openly discuss your expectations, desires, and boundaries with your partner. Clear communication helps prevent misunderstandings and ensures a more positive experience.</p> <strong>Health</strong> <p>Talk about your sexual health and any precautions needed to protect against sexually transmitted infections(STIs). Ensuring both partners are healthy and protected can alleviate concerns and promote a safer experience.</p> <strong>Emotional Readiness</strong> <p>Make sure you feel emotionally ready and connected with your partner. Emotional readiness is just as important as physical readiness and can greatly impact your experience.</p> <strong>Education</strong> <p>Educate yourself about sexual activities, consent, and protection methods. Being informed can help you feel more confident and prepared.Remember, the first time is a significant step, and it's important to take it at your own pace, ensuring comfort and mutual respect. Everyone's experience is unique, and what matters most is that both partners feel safe, respected and ready.</p> <h3>Tips for Men</h3> <p>Before your first intimate experience, it is crucial to be prepared for open and attentive conversations about your partner's needs. Respecting her boundaries and preferences, as well as ensuring her comfort and safety, plays a significant role in establishing a trusting environment for both partners.</p> <strong>Show Restraint and Respect</strong> <p>Respect your partner's decisions and boundaries. Do not pressure her or insist on sex if she is not ready. Remember, consent must be mutual and voluntary.</p> <strong>Ensure Your Partner Feels Comfortable</strong> <p>Find out what helps her relax before sex and provide support in those ways. Creating a comfortable environment can help both partners feel more at ease.</p> <strong>Take Care of Contraception</strong> <p>Ensure the safety of both partners by discussing and using appropriate contraception to prevent unwanted pregnancy and protect against STIs.</p> <strong>Be Attentive and Sensitive During Sex</strong> <p>Pay close attention to your partner's reactions during sex. Immediately stop if something causes discomfort or unpleasant sensations. Being responsive to her needs will help build trust and comfort.</p> <strong>Communication and Feedback</strong> <p>Ask questions and show interest in what your partner enjoys. Express your preferences and desires as well. Sharing feedback helps create a more pleasurable and satisfying experience for both.</p> <strong>Tact and Respect</strong> <p>Be tactful and respectful towards your partner. Avoid criticising her appearance or sexual skills. Instead, offer understanding and support, fostering a positive and encouraging atmosphere.</p> <h3>General Considerations</h3> <strong>Open Communication</strong> <p>Engage in open discussions about expectations, desires, and boundaries. Clear communication can prevent misunderstandings and enhance the experience.</p> <strong>Emotional Readiness</strong> <p>Ensure that both you and your partner are emotionally ready for this step. Emotional readiness contributes significantly to the overall experience.</p> <strong>Patience and Understanding</strong> <p>Be patient and understanding with your partner. Recognise that both of you may have insecurities or anxieties and addressing these openly can strengthen your bond.</p> <strong>Education and Knowledge</strong> <p>Educate yourself about sexual health, consent, and safe practices. Being well-informed will help you feel more confident and prepared.By focusing on respect, communication, and sensitivity, you can help create a positive and mutually satisfying first sexual experience. Remember, the key to a successful intimate relationship is mutual respect and understanding.</p> <h2>How to Have Sex for the First Time</h2> <p>Before having sex for the first time, it's essential to be prepared for important discussions and to create a safe atmosphere. Discussing safety, foreplay, and choosing the right position will help both partners feel confident and comfortable. Remember the importance of respecting each other's boundaries, creating the right ambience, and enjoying the process, which might not be as perfect as in movies but will be special and unique for both of you.</p> <strong>1. Use Protection</strong> <p>Discuss safety issues, including using condoms and other methods of protection against sexually transmitted infections(STIs) and unwanted pregnancy.</p> <strong>2. Give Time and Attention to Foreplay</strong> <p>Foreplay can enhance arousal and pleasure for both partners. Kissing, touching, and other forms of foreplay help build intimacy and anticipation.</p> <strong>3.Create a Special Atmosphere</strong> <p>Ensure a pleasant environment free from distractions. This helps focus on the moment and increases satisfaction.</p> <strong>4. Choose a Comfortable Position</strong> <p>Experimenting can come later; let your first time be simple and comfortable for both of you.</p> <strong>5. Respect Boundaries</strong> <p>Respect personal boundaries and do not allow them to be violated. Do not agree to anything that contradicts your desires. Also, respect your partner's boundaries.</p> <strong>6. Let Go of Insecurities</strong> <p>Allow yourself to let go of worries about appearance and anatomical differences. Give in to feelings and sensations, focusing on the process.</p> <strong>7. Be Realistic in Your Expectations</strong> <p>Real sex is different from what is shown in romantic movies and porn. The first experience is often not perfect; however, quality sex comes when partners know and understand each other well.</p> <strong>8. Enjoy the Process</strong> <p>All preparations and discussions are aimed at ensuring that you and your partner enjoy your intimacy. Enjoy every moment and share the joy of intimate communication with each other.</p> <h3>Detailed Steps</h3> <strong>1. Protection</strong> <p>Condoms: Ensure you have condoms ready. Condoms are effective in preventing both STIs and unwanted pregnancies. Learn how to use them correctly.</p> <p>Other Contraceptives:Discuss and use additional contraceptive methods if necessary, such as birth control pills, IUDs, etc.</p> <strong>2. Foreplay</strong> <p>Communication: Talk to your partner about what feels good for both of you. Explore each other's bodies through kissing, touching, and caressing.</p> <p>Relaxation: Take your time to relax and enjoy the build-up. This can help reduce anxiety and increase comfort.</p> <strong>3. Setting the Mood</strong> <p>Environment:Choose a comfortable, private, and quiet place where you won't be interrupted.</p> <p>Ambiance:Consider dim lighting, soft music, and clean sheets to create a pleasant and relaxing atmosphere.</p> <strong>4. Positioning</strong> <p>Comfort First:Opt for positions that are easy and comfortable, such as missionary or spooning, where both partners can maintain eye contact and communicate easily.</p> <p>Gradual Exploration:Avoid complicated positions that might add unnecessary stress or discomfort.</p> <strong>5. Respect and Consent</strong> <p>Clear Consent:Make sure that both of you are completely comfortable and have given clear, enthusiastic consent.</p> <p>Stop if Needed:Be attentive and ready to stop immediately if either partner feels discomfort or wants to pause.</p> <strong>6. Embrace Imperfection</strong> <p>First Time Realities:Accept that the first time might not be perfect. There might be awkward moments, and that's okay.</p> <p>Patience:Be patient with each other and focus on learning together.</p> <strong>7. Realistic Expectations</strong> <p>Media vs. Reality:Understand that real sex involves genuine emotions and sensations that differ from what is portrayed in media.</p> <p>Learning Curve:Good sex often improves as partners become more familiar and comfortable with each other over time.</p> <strong>8. Enjoyment</strong> <p>Be present and enjoy the sensations and emotions of the moment.</p> <p>Shared Experience:Communicate and share your feelings with your partner, making the experience more intimate and enjoyable.</p> <p>By focusing on communication, comfort, and mutual respect, you can make your first sexual experience a positive and memorable one.</p> <h2>What Not to Do During Your First Time</h2> <p>It's important to be as sensitive to your partner as you are to yourself during your first sexual experience. Don't stay silent if something bothers you or if you're not ready for certain actions. Be polite and tactful in communication, but remember that your comfort is paramount. Mutual respect and understanding are the foundations of healthy and enjoyable sexual relationships.</p> <strong>1. Stay Silent and Endure</strong> <p>Communicate with your partner and share your feelings. If something doesn't feel right, speak up immediately rather than enduring it to avoid hurting your partner's feelings. Likewise, share what you enjoy as you are just beginning to learn about each other.</p> <strong>2. Indulge in Alcohol</strong> <p>The belief that alcohol helps to relax is common, but in reality, it dulls sensations and awareness. You may agree to something you're not ready for or miss your partner's cues. Ask yourself: if you need a substance to relax around this person, are they really the right person?</p> <strong>3. Neglect Safety</strong> <p>Even if your partner assures you of their health, do not ignore contraception. Unprotected sex should only be considered in long-term relationships where both partners are well-informed about each other's health and have consulted a doctor.</p> <strong>4. Compare Yourself to Others</strong> <p>Remember that each experience is unique, and comparisons can only create unnecessary pressure and dissatisfaction. Focus on your own sensations and pleasure.</p> <strong>5. Lie About Your Experience, Desires, and Feelings</strong> <p>Be honest with your partner and do not hide your true feelings or concerns. Lying can lead to misunderstandings and unpleasant consequences in the future, while openness fosters trust and intimacy.</p> <h3>Additional Tips</h3> <strong>Be Realistic About the Experience</strong> <p>Understand that the first time might not be perfect, and that's okay. Good sex often gets better with time and mutual understanding.</p> <strong>Respect Boundaries</strong> <p>Mutual respect is crucial. Do not push your partner to do something they're not comfortable with, and do not agree to anything that makes you uncomfortable.</p> <strong>Take Your Time</strong> <p>Don't rush the process. Take the time to explore and enjoy the moment. Foreplay and creating a comfortable atmosphere can enhance the experience for both partners.</p> <strong> Prioritise Consent</strong> <p>Ensure that consent is clear, enthusiastic, and ongoing throughout the experience. Consent can be withdrawn at any time, and it's important to respect that.</p> <p>By focusing on communication, mutual respect, and safety, you can ensure that your first sexual experience is positive and memorable.</p> <h3>Expert Commentary</h3> <p>Sex coach and trainer at the Center for Family and Sexual Education, believes that to make the first sexual experience successful, it's crucial to not only establish open communication with your partner but also to spend time on self-discovery:</p> <p>"Experts unanimously agree that openly discussing sexual preferences and desires with your partner can significantly enhance sexual satisfaction and the quality of intimate life. Striving to learn everything about your partner is commendable, but for pleasure, it's also essential to know yourself and your desires well. If you know what you like, you can explain it to your partner. Communication with your partner is important, but it's also crucial to work on self-awareness, self-esteem, and confidence, which can positively impact intimate relationships.</p> <p>Making the first sexual experience more pleasant and mindful can also be facilitated by experimenting with foreplay, studying each other's bodily reactions, and taking things slow at a pace comfortable for both partners.</p> <p>Many people face unrealistic expectations from sex, often shaped by pornography or romantic movies. However, real sex is usually different from what is shown in movies, and understanding this helps couples approach intimate relationships more mindfully."</p> <h2>How to Enjoy Sex More</h2> <p>The degree of sexual satisfaction is influenced by various factors, including physical health, lifestyle, mental state, relationship with your partner, and many others.</p> <p>Healthy Body, Healthy Mind, and Healthy Communication, these are the three constants that underpin good sex.</p> <h2>Steps to Enhance Sexual Pleasure</h2> <strong>1. Open Communication</strong> <p>Discuss your preferences, boundaries, and fantasies with your partner openly. This helps in aligning expectations and ensures mutual satisfaction.</p> <strong>2. Self-Discovery</strong> <p>Understand your own body and what gives you pleasure. This knowledge allows you to guide your partner and enhances the overall experience.</p> <strong>3. Foreplay</strong> <p>Spend ample time on foreplay. This can heighten arousal and make the sexual experience more enjoyable.</p> <strong>4. Manage Expectations</strong> <p>Recognise that real sex may not always match what is depicted in pornography or romantic movies. Having realistic expectations helps in creating a more fulfilling experience.</p> <strong>5. Physical Health</strong> <p>Maintain a healthy lifestyle, which includes regular exercise, a balanced diet, and adequate sleep. Good physical health can significantly improve sexual function and satisfaction.</p> <strong>6. Mental Well-being</strong> <p>Work on your mental health. Stress, anxiety, and other mental health issues can negatively impact sexual satisfaction. Practices like mindfulness, meditation, or seeking professional help can be beneficial.</p> <strong>7. Pelvic Floor Exercises</strong> <p>Strengthen your pelvic floor muscles through exercises like Kegel. This can enhance sexual pleasure by increasing sensitivity and control.</p> <strong>8. Safe and Comfortable Environment</strong> <p>Create a comfortable and safe environment for sexual activity. This includes ensuring privacy and minimising distractions.</p> <strong>9. Take It Slow</strong> <p>Especially for the first time, take things slowly. Allow yourselves to explore each other's bodies and reactions without rushing.</p> <p>By focusing on these aspects, both partners can work towards a more enjoyable and fulfilling sexual relationship. Communication, self-awareness, and mutual respect are the keys to a positive and satisfying sexual experience.</p> more

When it comes to spicing things up in the bedroom, communication is key. However, starting a conversation about trying new things can feel a bit intimidating. Whether you're curious about a new position, introducing toys, or exploring a fantasy, approaching the topic with your partner thoughtfully and respectfully can lead to a more satisfying and exciting relationship. Here’s a step-by-step guide to help you suggest bedroom experiments to your partner in a way that’s comfortable for both of you.

1. Choose the Right Moment

Timing is everything. Find a moment when you both are relaxed and free from distractions ... . Avoid bringing it up during or immediately after sex, as this can create pressure or make your partner feel they didn’t meet your expectations. A casual, private setting like during a cozy evening together can be perfect for this discussion.</p> <h2>2. Communicate Openly and Honestly</h2> <p>Start the conversation with openness and honesty. You can say something like, “I’ve been thinking about ways we can explore our relationship further and make our intimate moments even more special.” Express your thoughts clearly and listen to your partner’s responses without judgment.</p> <h2>3. Be Positive and Reassuring</h2> <p>Frame your suggestions in a positive light. Emphasize how much you enjoy your current sex life and how trying something new could add even more fun and intimacy. For instance, “I really love what we have, and I think it might be exciting to try something different together.” You may try some kinky fun or if you are interested to try a BDSM experience and your partner may not seem to be open about it, access our directory where you can meet <a href="https://www.seduce.nl/meesteressen/" target="_blank">dominatrix escorts</a> ready to satisfy your fetish desires.</p> <h2>4. Share Your Fantasies and Interests</h2> <p>Be specific about what you’re interested in. Whether it’s a new position, role-playing, or introducing a toy, be clear about what you’d like to try and why it appeals to you. Sharing your fantasies can make the idea feel more personal and exciting. For example, “I’ve always been curious about trying [specific activity]. How do you feel about that?”</p> <h2>5. Encourage Open Dialogue</h2> <p>Encourage your partner to share their thoughts and feelings about your suggestion. Ask open-ended questions like, “What do you think about this idea?” or “Is there something you’ve always wanted to try?” This invites them to participate actively in the conversation and share their own desires.</p> <h2>6. Respect Boundaries</h2> <p>It’s crucial to respect your partner’s boundaries. If they’re not comfortable with your suggestion, acknowledge their feelings and don’t push the issue. You can say, “I understand if this isn’t something you’re interested in right now. We can always revisit it later or think of something else.”</p> <h2>7. Take It Slow</h2> <p>If your partner is open to trying something new, start slow. Ease into new experiences gradually to ensure both of you are comfortable and enjoying the process. You might begin by introducing small changes and building up to more adventurous activities. If you are not the type of person which has patience, you can meet open-minded <a href="https://www.seduce.nl/fetish-escort/" target="_blank">fetish escorts</a> ready to fulfil all your sex fantasies.</p> <h2>8. Educate Yourselves Together</h2> <p>Sometimes, exploring new experiences can feel less daunting if you both learn about them together. Watch educational videos, read articles, or browse forums to understand more about what you’re interested in. This can also strengthen your bond as you embark on this learning journey together.</p> <h2>9. Keep the Communication Going</h2> <p>After trying something new, talk about how it went. Discuss what you liked, what you didn’t, and what you might want to try next time. Keeping the lines of communication open ensures both of you feel heard and valued.</p> <h2>10. Have Fun and Enjoy the Journey</h2> <p>Remember, the goal is to enhance your intimacy and have fun together. Be playful, open-minded, and patient as you explore new avenues in your relationship. Enjoy the process of discovering new aspects of each other and strengthening your bond.</p> <p>Suggesting bedroom experiments can be a wonderful way to deepen your connection with your partner. By approaching the topic with sensitivity and respect, you can create an open, trusting space where both of you feel comfortable exploring and enjoying new experiences together. Happy experimenting!</p> <h2>7. Take it easy</h2> <p>If your partner is open to trying something new, start slowly. Introduce new experiences gradually so that you both feel comfortable and enjoy the process. You could start by making small changes and building up to more adventurous activities. If you are not the type of person who has patience, you can find open-minded fetish escorts ready to fulfill all your sex fantasies.</p> <h2>8. Educate yourself together</h2> <p>Sometimes discovering new experiences can be less intimidating if you learn about them together. Watch educational videos, read articles, or browse forums to learn more about what you're interested in. This can also strengthen your bond as you embark on this learning journey together.</p> <h2>9. Keep the communication going</h2> <p>After you try something new, discuss how it went. Discuss what you liked, what you didn't like, and what you might want to try next time. Keeping the lines of communication open will help you both feel heard and appreciated.</p> <h2>10. Have fun and enjoy the journey</h2> <p>Remember, the goal is to increase your intimacy and have fun together. Be playful, open-minded, and patient as you explore new avenues in your relationship. Enjoy the process of discovering new aspects of each other and strengthening your bond.</p> <p>Suggesting bedroom experiments can be a wonderful way to deepen your bond with your partner. By approaching the subject with sensitivity and respect, you can create an open, trusting space where you both feel comfortable exploring and enjoying new experiences together. Have fun experimenting!</p> more

When choosing a position for oral sex, remember the main thing - both partners should be comfortable and at ease. If the woman can't relax and the man feels discomfort, then such an intimate practice as cunnilingus risks turning into a mechanical process that brings no pleasure to anyone.

Here are 8 positions for cunnilingus in which both partners will be most comfortable:

1. Missionary position

The woman lies on her back, and the man positions himself between her legs. This simple pose is best for maximum relaxation for the woman.

2. Missionary position with pillow

If the man feels discomfort in ... his neck during cunnilingus when the woman is lying on her back, a pillow can be placed under the woman's hips to lift them. This option will also be more comfortable for stimulating the G-spot with fingers.</p> <h2>3. At the edge of the bed</h2> <p>Another variation of the classic pose is when the woman lies on her back at the edge of the bed, and the man stands in front of her on his knees.</p> <h2>4. She on her back and he sideways</h2> <p>The woman also lies on her back, and her legs can be stretched along and spread apart, or slightly bent or even pulled towards her chest. Meanwhile, the man is positioned not between the woman's legs, but sideways - so that their bodies form a right angle. It's most comfortable not to crawl under the woman's thigh, but to lie on top. In this position, the man can move his tongue not along the clitoris and labia, but the other way around.</p> <p>Up and down movements from one labia to another allow for expanding the area of stimulation and more effectively affecting the clitoris.</p> <h2>5. Standing</h2> <p>The woman stands, leaning against the wall or table, and the man kneels in front of her. This sensual pose, in addition to receiving oral pleasure, allows for playing with power dynamics, as the man literally kneels before his partner.</p> <h2>6. She's on top or facesitting</h2> <p>Positions like cowgirl, where the woman is on top during cunnilingus, can be very enjoyable and allow her to better control the pace and angle of stimulation, but it's worth remembering that in such a position, it will be harder for the woman to relax, and therefore, it will be more difficult for her to experience pleasure and reach orgasm.</p> <h2>7. Kneeling-elbow</h2> <p>The woman gets on all fours, resting on her knees and elbows, as if hovering over the man's face. This is a more comfortable alternative to the cowgirl position. Additional points of support allow the woman to reduce the load on her hips while still controlling the pace and depth of stimulation.</p> <h2>8. 69 position</h2> <p>The arrangement can be very different, with the woman either on top or bottom, or even on her side. The 69 position is quite effective, but it will be challenging for the woman to focus on her own pleasure and reach climax.</p> <h2>Accessories that can be used during the process</h2> <p>The adult goods industry has provided many useful accessories that can make oral sex more diverse, effective, and enjoyable.</p> <p>Creams, gels, oils, and lubricants for oral sex. Some have a warming effect, causing blood flow to the area and increasing sensitivity. There are also edible and flavored lubricants for pleasant sensations for both partners and smooth gliding.</p> <p>Vibrating attachments. Various vibrating attachments for the tongue or finger will provide pleasant sensations for the woman and make it easier for the man during cunnilingus.</p> <p>Toys simulating cunnilingus. Realistic tongues with vibration, vacuum stimulators, or sex toys simulating oral sex can be used both in solo practices and for joint play.</p> <p>Vibrators and dildos. Cunnilingus combined with penetration is one of the most effective ways to bring a woman to orgasm.</p> <p>Accessories for creating an intimate atmosphere. Blindfolds, shibari kits, handcuffs, and leg restraints will help introduce an element of play into oral caresses and provide new emotions and sensations.</p> <h2>What not to do during cunnilingus</h2> <p>Our expert Anton Orlov notes that the main thing not to do during cunnilingus is to ignore the woman's reaction. Be attentive to your partner's words, sounds, and body signals, and everything will work out.</p> <h2>Here's what not to do during cunnilingus</h2> <p>Don't criticize. Negative comments about appearance, taste, or smell can deeply hurt your partner. Be tactful in any situation, especially such an intimate one as cunnilingus.</p> <p>Don't insist. Be gentle and attentive; if a woman refuses cunnilingus, don't press or persuade her, as there may be many reasons for it. Choose the right moment to discuss this issue calmly and respectfully.</p> <p>Don't apply too much pressure or movements that may cause discomfort. Be careful, observe the woman's reaction, and if in doubt, it's better to ask if she feels discomfort or pain.</p> <p>Don't focus solely on clitoral stimulation; pay attention to the entire area.</p> <p>Don't try to apply all techniques at once. Cunnilingus does not require a man to know all techniques. It's not necessary to roll your tongue into a tube, spell out the alphabet, or repeat welding seam methods. It's enough to find movements that your woman likes and focus on them.</p> <p>And don't forget about safety. More on that in the next point.</p> <h2>Safety during oral sex</h2> <p>The transmission of STIs is a primary risk during cunnilingus. However, there are ways to reduce this risk, such as:</p> <p>Use contraception. Barrier methods, such as condoms or dental dams, are considered effective in reducing the risk of STI transmission. They should be used every time you engage in sexual activity.</p> <p>Avoid oral contact if you have cuts, bleeding gums, or open sores in your mouth.</p> <p>Regularly get tested for HIV, AIDS, and other sexually transmitted infections.</p> <p>Discuss your health status with your sexual partner before engaging in oral sex.</p> <p>Don't forget about hygiene.</p> <h2>Reviews and Advice from a Sexologist</h2> <p>Our expert, a psychologist and sexologist, and a trainer at the Center for Family and Sexual Education, reminds us that healthy communication with your partner is essential for any sexual practice, including an intimate process like cunnilingus:</p> <p>"Communicate your preferences and limitations to your partner openly and honestly. Don't hesitate to experiment and find new ways to satisfy each other. Pay attention to your partner's reactions and desires during sexual activity. Don't forget about the importance of emotional connection and communication in relationships. This will help you take your oral sex to the highest level. Cunnilingus is an intimate and sensual act that can strengthen the bond between partners and bring pleasure to both. It's important to openly discuss your desires and boundaries, consider each other's feelings and comfort, and adhere to safety principles. Experiment, learn from each other, and enjoy the process, creating pleasant and memorable moments in your sexual life."</p> <p>Together with psychologist and sexologist Anton Orlov, we answer the most common questions about cunnilingus:</p> <h2>How to start a conversation with your partner about oral sex?</h2> <p>Choose a convenient time and place for the conversation. Start with a positive comment about your feelings for your partner and the desire to improve your sex life. Share your fantasies and interests and ask about your partner's feelings and desires. Be open to discussion and compromise. If you are afraid to discuss these with your partner or you don't have one right now, feel free to check our <a href="https://www.seduce.nl/escorts/rotterdam" target="_blank">escorts in Rotterdam</a> or any other dutch city where you are located.</p> <h2>How long does it take for a woman to orgasm?</h2> <p>The time to reach orgasm is individual for each woman and can depend on many factors, including physical and emotional state, level of arousal, experience, etc. Some women may take several minutes, while others may take much longer. It's important to listen to your partner and learn what brings her pleasure.</p> <h2>Can you perform cunnilingus during menstruation?</h2> <p>As for performing cunnilingus during menstruation, it's an individual decision for each couple. However, in most cases, cunnilingus during menstruation can be safe and enjoyable for both partners if they are both comfortable with it. It's important to consider each participant's preferences and perhaps discuss this beforehand to avoid misunderstanding or discomfort during the act. Also, consider hygiene aspects and use protective measures if desired by the partners. Special sex tampons or menstrual cups can be used.</p> <p>Many women report increased clitoral sensitivity and heightened sexual arousal during menstruation, which can make the experience of cunnilingus particularly enjoyable. However, for some women, this may be uncomfortable due to physical sensations or emotional state. Therefore, it's important to respect the wishes and boundaries of your partner.</p> more

Cunnilingus, the act of oral sex performed on a woman, can be an incredibly intimate and pleasurable experience for both partners. Yet, despite its potential for ecstasy, many people still feel unsure about how to perform it effectively. If you're looking to bring your partner to orgasm through cunnilingus, you've come to the right place. 

Communication is Key

Before diving into the physical aspect, it's crucial to establish open communication with your partner. Every person's preferences and sensitivities are different, so ask your partner what they enjoy and what feels good for them. Encourage them to guide you and ... provide feedback during the act. This not only enhances pleasure but also fosters trust and intimacy between partners.</p> <h2>Create a Relaxing Environment</h2> <p>Set the mood for intimacy by creating a comfortable and relaxing environment. Dim the lights, play soft music, and ensure there are minimal distractions. Making your partner feel at ease and cherished enhances the overall experience. If it happens for you to be in Amsterdam and don't have time to find a woman and test your cunnilingus skills, you cand simply find a <a href="https://www.seduce.nl/escorts/amsterdam" target="_blank">high class escort in Amsterdam</a> which will teach you all kinds of techiques.</p> <h2>Take Your Time</h2> <p>Cunnilingus is not a race; it's an exploration of pleasure. Slow down and take your time to savor every moment. Start with gentle kisses and caresses around the thighs, hips, and stomach to build anticipation and arousal. Tease your partner by lightly tracing your tongue along their inner thighs before moving towards the clitoris.</p> <h2>Focus on the Clitoris</h2> <p>The clitoris is often referred to as the primary source of female pleasure, so it deserves special attention. Begin by gently licking or kissing around the clitoral hood, gradually increasing pressure and intensity based on your partner's response. Experiment with different techniques, such as circular motions, flicking, or sucking, to discover what feels best for them.</p> <h2>Explore the Entire Vulva</h2> <p>While the clitoris is the star of the show, don't neglect the rest of the vulva. Use your tongue and lips to explore the labia, vaginal opening, and perineum. Varying the stimulation can enhance arousal and build towards a more intense orgasm.</p> <h2>Incorporate Your Hands</h2> <p>Don't forget that cunnilingus isn't just about using your mouth; your hands can also play a crucial role. Use your fingers to stimulate the G-spot internally while performing oral sex. Alternatively, gently massage the breasts, hips, or buttocks to heighten arousal and pleasure.</p> <h2>Pay Attention to Feedback</h2> <p>Pay close attention to your partner's verbal and nonverbal cues throughout the experience. Moans, sighs, and body movements can provide valuable insight into what feels pleasurable and what doesn't. Adjust your techniques accordingly to ensure maximum satisfaction.</p> <h2>Don't Forget About Aftercare</h2> <p>After the climax, take some time to cuddle and reassure your partner of your affection. Offer words of appreciation and affection to deepen the emotional connection. Remember, intimacy extends beyond the physical act itself.</p> <h2>Practice Makes Perfect</h2> <p>Like any skill, mastering cunnilingus takes practice and patience. Don't be discouraged if it doesn't go perfectly the first time. Use each experience as an opportunity to learn and grow together as sexual partners.</p> <p>In conclusion, cunnilingus can be a deeply intimate and pleasurable experience for both partners when approached with care, communication, and a sense of adventure. By prioritizing your partner's pleasure, experimenting with different techniques, and maintaining open communication, you can unlock a world of ecstasy and satisfaction in the realm of oral sex. So, go forth with confidence and explore the limitless possibilities of pleasure that cunnilingus has to offer.</p> <h2>Why both women and men enjoy cunnilingus</h2> <p>Cunnilingus is popular among both sexes because of its intimacy and the opportunity to pleasure one's partner. For women, it often serves as an effective way to achieve orgasm through clitoral stimulation and provides a sense of closeness and attention. Men can enjoy the process as it allows them to feel caring and satisfy their partner.</p> <h2>How to perform cunnilingus correctly: 5 important tips and 5 best techniques</h2> <p>"To make cunnilingus truly right, don't skimp on foreplay. Start the process with gentle kisses and caresses on the inner thighs, moving towards the labia, and then to the clitoris. Use various tongue movements, from light licking to circular motions. Experiment with pressure and speed, paying attention to your partner's reaction. Incorporate fingers to stimulate the G-spot," advises the psychologist-sexologist.</p> <h2>Here are 7 key tips on how to properly perform cunnilingus</h2> <h3>1. Start with foreplay</h3> <p>Cunnilingus should start from a distance. While a man might appreciate an unexpected blowjob without preparation, women usually require a little more time. Quality, unhurried foreplay allows the woman to relax, open up, and trust her partner. Female arousal should be gradually increased.</p> <h3>2. Exclude the clitoris at the start</h3> <p>After the main foreplay, when it comes to cunnilingus, before starting with the clitoris, pay attention to the labia. The clitoris head is the most sensitive part of the vulva. So if you attack it right away, you won't have the opportunity to gradually build up arousal. Besides, attempting to stimulate it too early can cause irritation and unpleasant sensations.</p> <h3>3. Tease the girl</h3> <p>Caress her pubic area, lower abdomen, inner thighs, run your tongue along the labia, but don't involve the clitoris. Until you feel that the woman wants it herself. She'll give you hints: pushing her hips towards you, squeezing them around your head, pulling you by the hair, or simply asking. And only then proceed to the main dish.</p> <h3>4. Choose your movements</h3> <p>Use different ways to stimulate the clitoris with your tongue until you find what suits your partner. Change the speed and pressure, as well as the position of the tongue. A flat, soft tongue and a firm tongue create very different sensations. Keep in mind that some women don't like direct clitoral stimulation, so you can direct your tongue to the left or right of it.</p> <h3>5. Choose the pace</h3> <p>The main mistake men make during oral sex is chaotic movements. Cunnilingus requires logic and progression from less to more. Start with delicate and slow movements of a wide, relaxed tongue, increase the potential according to your partner's reaction, and finally, strive for culmination with intense movements of a tense tongue. Closer to the end, do not change the pace and the chosen method of stimulation.</p> <h3>6. Use your hands</h3> <p>With your hands, you can caress your partner's breasts, abdomen, buttocks. All of this will increase arousal and involve more erogenous zones in sex. Try stimulating the vagina with your fingers from the inside during cunnilingus. Statistics show that double stimulation - simultaneous stimulation of the clitoris from the inside and outside - is the most effective way to bring a woman to orgasm.</p> <p>Main tongue and lip movement techniques during cunnilingus:</p> <ul> <li>Up and down with the tongue;</li> <li>Left-to-right movements;</li> <li>Circular movements of the tongue clockwise and counterclockwise;</li> <li>Eights around the clitoris;</li> <li>Sucking the clitoris and labia;</li> <li>Nibbling (very gently);</li> </ul> <h3>7. Immersing the tongue into the vagina</h3> <p>Alternate techniques, let one method smoothly flow into another. If you really want your partner to experience pleasure and orgasm during oral sex, you need to be sure that you are doing exactly what she likes. Therefore, clarify during the process if you are doing everything right, or ask after sex what she would like you to do next time. Just like blowjob, cunnilingus may not result in orgasm, but in this case, it will be an excellent prelude for further actions. Don't give up if you haven't managed to bring the girl to orgasm the first, second, or third time. According to statistics, 63% of women need clitoral stimulation to reach peak pleasure, and cunnilingus handles this perfectly.</p> more